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MEMBERSHIPS

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WE OFFER :

  • PROFESSIONAL FITNESS CLASSES 

  • PERSONAL TRAINING AND CONDITIONING

  • ELECTRO MUSCULAR STIMULATION (EMS) TRAINING

  • GREAT WORKOUT FACILITIES 

  • CUSTOMIZED DIETING PLANS

  • INJURY REHABILITATION 

  • BODYBUILDING PREPARATION 

  • BODY COMPOSITION AND FITNESS ASSESSMENT​​

  • BODY WEIGHT​

  • BODY FAT %

  • BONE MASS

  • WATER

  • MUSCLE MASS

  • BMR

  • METABOLIC AGE

  • VISCERAL FAT

  • STRENGTH TESTING

  • ENDURANCE TESTING

  • EXPLOSIVE CAPABILITY

  • CORE STABILITY

SIGN UP :

  • JOINING FEE (ONCE OFF)

    • ​R900

  • SINGLE MEMBERSHIP - 6 MONTHS

    • R400 / MONTH

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  • COUPLE / MARRIED / RELATIVES - 6 MONTHS​

    • JOINING FEE - R1400 

    • MONTHLY FEE - R650

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  • FAMILY OF 3 - 6 MONTHS

    • JOINING FEE - R2100​

    • MONTHLY FEE - R950

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  • MONTH TO MONTH (NO JOINING FEE)

    • R600 /MONTH

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  • 6 MONTHS UPFRONT (NO JOINING FEE)

    • 2300​

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  • DAY PASS 

    • R80​

  • PERSONAL TRAINING

    • R270 / SESSION 

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  • EMS MIHA BODYTECH

    • R370 / SESSION​​​ (ASSESSMENT INCLUDED)

TRADING HOURS:

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday  â€‹â€‹â€‹â€‹05:00 - 20:00
Friday  05:00 - 19:30
Saturday 07:00 - 10:00
Sunday Closed
Public Holidays  â€‹â€‹â€‹â€‹07:00 - 12:00

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